According to conventional wisdom, most married people live longer, and they are much healthier than single people are. The research stated that this particular thing is true and married people, especially men, are less likely to die from stroke or heart disease. The question is why?
Is the same thing going on with people who live in committed relationships but they have not married yet. The main idea is that long-term love is good for your health and well-being. If you decide to get married, you should check the nearest venues to do it.
However, before you find a perfect spot to say “I Do,” let us see what is so healthy about marriage:
- Safer Behavior – According to Christopher Fagundes who works at The Ohio State University, he states that people who live in a happy marriage will have fewer chances of substance abuse when compared to single people. This particular factor works for people that live together too.
- Great Social Connection – As soon as you end up in marriage, you will understand how to connect with people because you will have an example in your home. It means that you will have additional support for everything you need so that you can enjoy all the way. You should also have in mind that people who live alone and unhappy will have risks of social isolation. This will lead to neglecting health, and overall depression that could lead to more severe issues too.
- It Will Boost Your Health – According to UCLA study (click here to learn more about it), having a spouse means that you will have a large force of influence on your overall behavior. Therefore, you will have someone next to you who will remind you to avoid eating junk food and having bad habits. In overall, having a responsible spouse will help you stay healthy and reduce bad habits to a minimum. At the same time, people that are in happy marital relationships will more likely follow the doctor’s advice and recommendations.
Is The Same Thing Going On With Long-Term Relationships?
Living with someone has its benefits that will improve your overall health. Most experts state that cohabiting has positive effects, but it is not as efficient as marriage. This particular research for this area is based on heterosexual couples.
On the other hands, experts state that benefits are the same in a same-sex relationship. The idea is to have support and love, which means that we will start to take better care of ourselves especially because we have someone next to us that will help invest in the relationship.
Check this website: https://www.pinknews.co.uk/2017/12/15/gay-and-lesbian-couples-are-happier-than-straight-couples-new-study-reveals/ so that you can determine difference between quality of same sex and heterosexual relationships.
Quality Is Important
Entering the point of marriage is not enough, because if the quality of the relationship is not appropriate, you will get only stress and it will act negatively on your health. One study has shown that patients with heart bypass showed better survival if they were happily married. On the other hand, if you have a bad marriage that will end up in an unhealthy perspective.
Chronic stress, which is the main problem that will happen in an unhappy relationship, can affect the immune system and for this particular problem, women are more vulnerable. Women are sensitive to hostility in a relationship, and couples that were more hostile during disagreements created increased stress hormones that will cause other side effects too.
Hostility can affect your immune system, and it can cause chronic illnesses as well as other issues. The bad relationship can affect men too because hypertension, obesity, and depression are common symptoms of an unhappy marriage.
Therefore, we can conclude that women and men are equally unhappy in the bad relationship.
How Can Solo Act Affect Overall Health?
Some people tend to thrive on their own. If you are single or living at the point of your life when it is challenging to establish a close relationship, or if you have not found life partner yet, you should surround yourself with people that care for you, and that will help you along the way.
At the same time, divorce is closely linked with greater risk of premature death, especially for men. Most adults understand the world very well, and they decide to enjoy the life after the marriage ends.
It is the way better solution to work out your bad marriage, but if you cannot do it and you noticed that it affects your everyday life, then you should get divorced. In this particular case, divorce is the reasonable and much better solution for your future than staying together in an unhealthy relationship.
We recommend you to check here, if you want to learn how divorce affects your overall health.
Women will survive breakup much better than men can, and that is the fact. When we check out single people and their health, we see that women tend to care about themselves, but men not so much. That is the main reason why solo act can lead to health issues and problems in the future.